https://www.otepotiboxingclub.com/blogposts daily 0.75 2023-08-11 https://www.otepotiboxingclub.com/blogposts/category/Recipe monthly 0.5 https://www.otepotiboxingclub.com/blogposts/category/Wellness monthly 0.5 https://www.otepotiboxingclub.com/blogposts/tag/Beauty monthly 0.5 https://www.otepotiboxingclub.com/blogposts/tag/Autumn monthly 0.5 https://www.otepotiboxingclub.com/blogposts/tag/Dinner monthly 0.5 https://www.otepotiboxingclub.com/blogposts/tag/Summer monthly 0.5 https://www.otepotiboxingclub.com/blogposts/tag/Skin monthly 0.5 https://www.otepotiboxingclub.com/blogposts/tag/Drink monthly 0.5 https://www.otepotiboxingclub.com/blogposts/tag/Spring monthly 0.5 https://www.otepotiboxingclub.com/gym-timetable daily 0.75 2022-09-23 https://www.otepotiboxingclub.com/gym-timetable/mau-rkau monthly 0.5 2022-09-22 https://www.otepotiboxingclub.com/gym-timetable/event-one-yrx99-sb9dt-nr2nf monthly 0.5 2022-09-16 https://www.otepotiboxingclub.com/gym-timetable/event-one-yrx99-sb9dt monthly 0.5 2022-09-16 https://www.otepotiboxingclub.com/gym-timetable/event-one-yrx99 monthly 0.5 2022-09-16 https://www.otepotiboxingclub.com/blog daily 0.75 2023-08-11 https://www.otepotiboxingclub.com/blog/Blog Post Title One-r5d7z monthly 0.5 2023-03-13 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/387b1d07-2b02-4aa7-b30e-c84f6326cb5c/IMG_9049.jpg Inside ŌBC - January to march 2023 - Poipoia te kākano kia puawai Nurture the seed and it will flourish https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678138262833-VBLWB3MOX82HXYRUQMTR/E6F1C99D-F0E6-4F28-B612-CDE89F521970%5B1%5D.JPG Inside ŌBC - January to march 2023 - First Class for 2023! Kicking off the year strong we had a meke turn out for our first class back https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678138332729-U9Z9AOB5H05UZUCQ4K6U/IMG_3880%5B1%5D.JPG Inside ŌBC - January to march 2023 - Friday morning beach hitouts Every Friday morning we refresh and cleanse our wairua with a beach swim after burning the legs at uncle jacobs ladder https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678138397964-KC35GDO1DVPH1P7QQFHA/IMG_3920%5B1%5D.jpg Inside ŌBC - January to march 2023 - The ninjas hill If you ever get involved in a solid session at the hill with the ninja then you’ll know why it’s a re known location for Ōtepoti boxing club using it for mental strength and physical stamina. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678138461759-VKFSW3WW1YB99DRS0A3V/IMG_4228%5B1%5D.jpg Inside ŌBC - January to march 2023 - Wāhine Class in full swing Our wahine are back pushing harder then ever on our never ending journey in the pursuit of bettering our health and well-being. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678138498947-84U9Z26G6AAQ24Z4JFMK/IMG_4521%5B1%5D.jpg Inside ŌBC - January to march 2023 - Trinity College kicks off Trinity college undertakes there first class boxing at ŌBC with Chase. They will be here training every Wednesday @ 3:30pm for term 2. We’d like to thank Jack from Sports Otago for making this possible for our rangatahi. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678139311034-LWHTTUQ3F2YS0JLJQXP5/1285655F-B42B-4A7C-B08F-31CBE3FE42CC.jpeg Inside ŌBC - January to march 2023 - Sam Hedges security Ōtepoti boxing club worked at O week for SPS security, it was great fun to be out and about in the community. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678139318435-M1K0XNRAHT8SIGWX3D9H/A711786C-0956-4570-B9B8-AA72C297C991.jpeg Inside ŌBC - January to march 2023 - Hangi prep! Our fighters got together and done a fundraiser hangi for the community to help raise funds for the novice champs in Christchurch this month. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678140153812-2HPA9QKOLKQXKB90UXOU/54DEF098-93D1-4790-B2FB-FE8B83E319B3.jpg Inside ŌBC - January to march 2023 - Keep the gloves on! Keep the gloves on is a tag line to try and help bring people hope and remind them to not give up on life and keep fighting the good fight! CEO Luke Siaki sent our boys down with some gears. Ngā mihi matua Luke! Kia mai tonu ngā karapu https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678139331028-IYQA4CU9XY94B3LBMLT1/41D2C985-D183-4D16-B45D-5868BD627154.jpeg Inside ŌBC - January to march 2023 - ŌBC Security guards In collaboration with Wazza from SPA security we sent down a few local tane and wahine to take to the stage and work security at O-week. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678139341634-1RB7BDZLAU5HK7BH2K1X/C8728995-9685-4E61-BC72-57C23B2397C3.jpeg Inside ŌBC - January to march 2023 - John Mcglashan college 1st session Chase went down to put the rugby boys through their paces at John Mcglashan college. Shout out to coach Cory Kara for bringing this together https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678139349231-5X8F886AI1BLAWVZDU4C/F77EC361-0BB7-4B7A-8D97-3654925455FC.jpeg Inside ŌBC - January to march 2023 - Hangi fundraiser Our crew handing out hang into the community in what was a successful fundraiser. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678139350343-MNW238IZHLUB94PNLEOZ/E0019588-72C3-4F35-8AE6-BE0353E8DAAA.jpeg Inside ŌBC - January to march 2023 - ŌBC members hard at mahi Every day our members continue to turn up and put in that work to better themselves. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678142165646-JW0L7CHS1I1164NTI3QP/E4F7463E-794E-4793-8953-A93331FD5133.jpeg Inside ŌBC - January to march 2023 - Te Kura Kaupapa Māori o Ōtepoti Whitmekemeke is back in full swing. Every Wednesday Chase goes out to the Kura to run through boxing drills and fitness. The class is designed to help rangatahi become active and motivate them to live and lead healthy lifestyles. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678142166635-4881LCFJRF89P38U3OJW/112F39E8-3126-459C-ADDE-781EB6D292AF.jpeg Inside ŌBC - January to march 2023 - First wāhine class for 2023! Our first wahine class for the year these wonderful ladies showed up to do the mahi. Coach Laurizelle and coach Claire there pushing the wahine to their limits. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678142302139-4U4JS7ECJE7N0Y9A6WGR/D57DD043-ADBC-4403-8027-5FB26272367D.jpeg Inside ŌBC - January to march 2023 - Ninjas slip rope The ninja Maitland putting the members through some slip rope drills in our mixed whānau class. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678142305091-P4HPI94AYAJOITWJXJB9/6AA0D946-406F-494B-87AF-11101E1CC6BC.jpeg Inside ŌBC - January to march 2023 - Next gen Couple of young next gen boys putting in mahi on the slip rope. https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678673487835-A628MJA0Z7R2DS08PLNP/IMG_9083.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678673494609-P7G3X1OXCWRKTUTW2ZVQ/IMG_9106.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678673615412-BQ1CUR7YTOH1V42C4P94/IMG_9112.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678673625259-3JWYLE5H3PZIR92OC9MI/IMG_9119.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678673694146-BVB7RDQLLSQD9A3WTC5Z/IMG_9123.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678674817088-WGS65OVJI17OAV5CGCUV/IMG_9103.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678675768347-TDM0S816O4LVT0PBE3T3/IMG_9089.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678675989379-TAQ2UIHP47DZJMLNNJYP/IMG_9068.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678675896574-O10WJK79SQJYF4Y3HXYW/IMG_9070.jpg Inside ŌBC - January to march 2023 https://images.squarespace-cdn.com/content/v1/63193adbd802381c3f600e25/1678676133568-NJ7KBPG5JZS2M3GDVX35/IMG_9115.jpg Inside ŌBC - 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